10 KM


The mountainous areas were characterized by the abundance of valleys due to the abundance of rain, which led to the fertility of the soil, so the earth became green, and a station thriving with abundant good. The region was famous for growing palm, citrus, millet and mango, adding: It takes the surplus from the need of the people of Al-Frij from the crops to sell them in the coastal areas, which are transported by convoys that pass outside the mountainous areas, and due to the roughness of the area, it was difficult to transport these crops on camels، They are transported on the back of donkeys, to be delivered to the convoys heading to the coasts, and it was very difficult, because the donkeys were unable to carry except with a small amount of crops, and due to the large number of mangoes and their spread on farms، Every house has at least 150 grains, and to the extent that it falls on its own on farms, and covers the place, the mountainous nature was preventing farmers from delivering and selling their crops to other regions.

What are the benefits of mountain path ؟

It makes people feel happy and comfortable, because of walking between mountains and picturesque landscapes, which brings them peace and tranquility. It also contributes to strengthening the mental capabilities and relationship with others, and it has many heritage and social dimensions, a sport full of meditation inspired by the environment, nature and places, road conditions, and the challenge of ascending. He considered that the sport of « Hiking » has a part of adventure and love of nature, and meditation on it is deeper, which makes it unique and remains its memories for a long time.

The path contains

Different types of beautiful rocks

And landscapes, water pools and palm trees numbering 6000 palm trees, and the path inside the valley stream is through the old antique houses

Precious opportunities to experience entering water pools, enjoying landscapes and visiting ancient archaeological houses, we participated in the challenge and do not hesitate, the number is limited



Lighting lamp

Additional clothes to switch swimming and blessing

Water is not less than 3 liters and salt-rich drinks such as Bockarie

Special shoes for the hiking

Sportswear, preferably full-sleeved clothing and light colors

Backpack with shoulder strap and waist

Head cover and sunscreen

Fruits ( orange-apple-banana ) protein plates

First aid if any


Experienced and competent organizers

Water and juices

Track requirements



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