Overview:

Join us an exciting day of football. Whether you're a seasoned player or just looking to have some fun, this event is perfect for everyone. The clubs offer well-maintained pitches and a vibrant atmosphere, ensuring a fantastic experience for all participants.

Program:

Warm-up exercises
Skill drills passing, shooting, dribbling
Full-field game

Benefits of Exercise:

Regular exercise, including football, helps prevent heart diseases and stroke, strengthens the heart muscle, improves its function, enhances blood flow and circulation, and regulates blood cholesterol levels in a healthy manner. Additionally, it helps prevent and reduce the effects of diabetes and high blood pressure. Exercise also plays a significant role in weight management.

Requirements:

Comfortable athletic wear
Football boots or appropriate sports shoes
At least 2 liters of water and electrolyte-rich drinks e.g. Pocari Sweat

Join us for the challenge and don't hesitate to participate!

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