4 KM

EASY

Medhat is surrounded by the UAE from all sides. It is located between mountain ranges and surrounded by the Emirates of Sharjah, Fujairah and Ras Al Khaimah - its population is about 3 thousand, connected to the Emirates by several border centers and separated by a border fence from other regions، This state is located on the road from the city of Khurfkan of the Emirate of Sharjah to the Emirate of Fujairah.

The city is distinguished by its mountainous nature, as well as being among the Omani states in which the irrigation is carried out with villas and eyes. Some of them flow cold water throughout the year, and some of them come out of hospital sulfur water. There are also several fortresses and towers in: Medhat, Ghouna Castle, Bani Hamid Stone Castle, which is spread over mountain peaks and is built of gravel and takes the form of complexes that qualify as watchtowers.

What are the benefits of mountain path ؟

It makes people feel happy and comfortable, because of walking between mountains and picturesque landscapes, which brings them peace and tranquility. It also contributes to strengthening the mental capabilities and relationship with others, and it has many heritage and social dimensions, a sport full of meditation inspired by the environment, nature and places, road conditions, and the challenge of ascending. He considered that the sport of « Hacking » has a part of adventure and love of nature, and meditation on it is deeper, which makes it unique and remains its memories for a long time.

Requirements

Comfortable sportswear

Hand gloves, if any

Lighting lamp

Water is at least 2 liters and salt-rich drinks such as bockarie

Special shoes for the hiking

Backpack with shoulder strap and waist

Head cover and sunscreen

Fruit ( Orange-Apple-Banana )

First aid if found

Services

Experienced and competent organizers

Water and juices

Track requirements

Paramedic

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